After last night's Boston vs. Los Angeles performance, it appears as if the World Series may extend longer than initially anticipated. Whether you are a Sox fan (recommended), a Dodgers fan or you are just looking forward to football on Sunday, I thought a few of you would want to join me in manipulating the All-American sports diet by choosing dairy-free, gluten-free & vegan options while rooting for your favorite team. They are all easy, delicious and they will keep you fe

Because we're all building something. I’m not 100% sure what my obsession is, but I LOVE bowls! Maybe it is because they are so easy to personalize, or maybe it is because you can combine a plethora of textures, colors and flavors. Whatever it is, bowls are sure fun to build. My good friends @twailes16 and @maximillian.martins gifted me Molly Watson’s (@mollywatsonaf) book, “BOWLS” for my wedding shower in April, and it has provided me with so much inspiration! This book b

I think we all have a love-hate relationship with granola. We can find it in the "health food" section, yet someone always is there to remind us that it is full of calories, sugar and unfamiliar ingredients. After over a decade of putting granola in the same category as pizza, bread and ice cream, I decided to make it myself. Thanks to these 7 simple ingredients, I've been enjoying it every morning, feeling guilt-free & energized! Here is all you will need to gra(know)la.