Videos

Inspiring and insightful experts share a multitude of ways to feel your best on film.

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You vs. Food YouTube Channel

A plethora of videos created with a realistic philosophy around food, hosted by NYC RD, Tracy Lockwood Beckerman.

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The Food Babe YouTube Channel

Vani Hari has made it her life's purpose to break down the food industry's influence and manipulation of our health.

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Jay Shetty and Discipline

In this video, Jay examines the difference between the crazed monkey mind and compassionate, well-organized monk mind.

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How to Make Stress Your Friend

Kelly McGonigal suggests viewing stress as a positive to reduce this nerve-wracking sensation.

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Robyn Youkilis

This interview with INHC, Robyn Youkilis was conducted by the Wall Street Journal in recognition of National Health Coaching Week.

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Dan Buettner & Blue Zones

Dan Buettner has pioneered "The Blue Zone Diet" to encourage holistic healthy influenced by the longest living communities in the world.

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Mel Robbins' 5 Second Rule

A personal story turned into a motivational movement to beat your brain of unproductive behavior.

ANTS with Dr. Daniel Amen

Dr. Amen & his wife discuss methods to relieve automatic negative thoughts that are often interrupt our wellbeing.

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Ariana Huffington on Sleep as a Performance Enhancement

Ariana Huffington discusses the epidemic of sleep deprivation and the innate long-term benefits of rest.

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